papa gyros nutrition informationcairns to townsville drive

Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Nutritional Information - Nutrition Facts from Papa Johns Community. Food Truck Saturday Serves Up Culinary Joy In Mesquite Spread a spoonful of Tzatziki all over the Pita Bread. Prices may vary. Papaya Nutrition Facts and Health Benefits - Verywell Fit Come dine with us in our NEW retro style diner! Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Text HELP for help. Order Online Dairy Queen Menu- Delivered to your door in minutes. Nutritional Details Crave nutrition details as much as our pizza? What to Eat at Pizza Hut: Healthy Menu Choices and Nutrition Facts, What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Johns: Healthy Menu Choices and Nutrition Facts, What to Eat at Blaze Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat At California Pizza Kitchen: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Little Caesars: Healthy Menu Choices and Nutrition Facts, What to Eat at Wegmans: Healthy Menu Choices and Nutrition Facts, What to Eat at Mellow Mushroom: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, Expert Picks Delivered to Your Inbox via ShopWell, Gourmet Vegetarian (Gourmet Delite Pizzas), Chicken Bacon Artichoke (Gourmet Delite Pizzas), All salads except Mediterranean (without dressing or croutons; they range from 7-13g carbs each). 21910 Franz Road, Katy, Texas 77449, United States. 5. Copyright 2023 Leaf Group Ltd., all rights reserved. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Homemade Tzatziki Sauce - Jo Cooks PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Brisket Bacon 'n Beef Dip. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Lee. Peel and chop your onion and tomato into slices. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. Offers good for a limited time at participating U.S. Papa Johns restaurants. Not valid with any other coupons or discounts. Premium Quality Ethnic Gyros Kit - Papa George's Tried the big papa gyro, very good. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Let us know what you think! 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 Gyro meat is high in fat, with 11 g in each 4 oz. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Certain toppings may be excluded from special offer pizzas or require additional charge. Online menu for Papa Gyros in Canton, OH - Order now! The Onion: Similar to the tomato slices, around a . Top Reviews of Papa Gyros. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. 400 calories. Limit seven toppings to ensure bake quality. PLEASE SEE OUR CAREER PAGE FOR DETAILS. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Check your Rewards status here. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Papa Murphy's Nutrition Facts: What to Order & Avoid - Verywell Fit Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Limited delivery area. Again, the veggie pizza is the winner here. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. However, individual needs vary. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. A nutrition information poster is also located in each Wendy's restaurant. Gyro meat contains 264 mg of sodium in each 4 oz. Jun 13, 2018. A crew member will be happy to assist in directing you to it. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Gyro meat is high in fat, with 11 g in each 4 oz. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. This Is How to Pronounce Gyro Correctly | Reader's Digest Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Broiled layers of tender beef served over rice with salad and a side of hummus. Some offers require the purchase of multiple pizzas. Cal. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. n-webnc-p03-18.4.1.0 18.4.0.2. The enzymes or rennet used in our cheese production is from a non-animal source. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. By Jennifer Purdie, M.Ed, CPT The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Katy's Original For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Nutrition Facts. The 760-calorie sandwich also provides about an entire day's worth of sodium. A 4 oz. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Delivery available for orders over $100* The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. NOW HIRING! Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Come in and enjoy! Overall, these pizzas are the highest-calorie and highest-carb pizza options. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories - Self

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